Theragun Prime vs Pro: Similarities & Differences

By Naila Syifa
Updated March 2024

Theragun Prime vs Pro

Theragun is a well-known brand for massage guns, and both Theragun Prime and Theragun Pro are some of its most popular models. While both massage guns are designed to help relieve muscle soreness and tension, they have some differences you need to consider before making a purchase.

In this article, we'll compare Theragun Prime and Theragun Pro across 4 key aspects to find out the similarities and differences between the two.

Key Takeaways

Both models offer the same speed range and Bluetooth connection to Therabody app, but Theragun Pro has a more powerful force and has an OLED screen for in-device visual guided routines. Theragun Pro also has a longer-lasting battery life and offers more attachments than Theragun Prime, though it is also much more pricey.

Theragun Prime vs Pro
Theragun Prime

Theragun Prime

Simple & Standard

✓ 16 mm amplitude
✓ 30 lbs of stall force
✓ In-app visual guided routines
✓ QuietForce Technology

Theragun Pro (5th Gen)

Theragun Pro (5th Gen)

Powerful & Advanced

✓ 16 mm amplitude
✓ 60 lbs of stall force
✓ In-app and in-device visual guided routines
✓ QuietForce Technology

#1 Price

Theragun Prime

Theragun Prime

Theragun massage guns are quite expensive compared to other brands in the market. Among Theragun models, Theragun Pro is one of the most expensive options, priced at US$599, while Theragun Prime is relatively more affordable at US$299. The $300 price difference is very significant, so you need to decide whether the additional features in the Theragun Pro are worth the extra cost for your needs.

#2 Design

Theragun Pro

Theragun Pro

Most Theragun massage guns feature the patented Theragun Triangle ergonomic design, and both the Prime and Pro models are no exception. Such an ergonomic handle design makes it possible to hold the device comfortably in many ways, reaching even hard-to-reach areas. This is especially helpful for self-massage, different from most other massage guns on the market with a drill-like design that can be difficult to hold and maneuver.

One thing that sets the Theragun Pro apart is its OLED screen, which displays the current speed, applied force, battery life, and visual guidance for routines. The Theragun Prime doesn't feature a display and instead has one button with LED indicators that show the current speed level. If you want to view the device's current force, you have to use the Therabody app.

Both models come with a variety of attachments that you can use for different massage needs. Theragun Prime offers 4 attachments, including a Dampener, Standard Ball, Thumb, and Cone. Theragun Pro, on the other hand, offers 6 attachments for a wider range of massage needs, including Dampener, Standard Ball, Wedge, Thumb, Supersoft, and Micro Point.

#3 Features

Theragun Pro

Theragun Pro

With an amplitude of 16 mm, both Theragun Prime and Theragun Pro offer deep muscle treatment, but the Theragun Pro has a higher maximum force of 60 lbs compared to the Theragun Prime's 30 lbs. This means, the Theragun Pro offers more powerful and intense massage therapy, though it may not be suitable for everyone's needs.

Despite their power, both the Theragun Prime and Theragun Pro have a quiet motor delivered by QuietForce technology, which allows for a less disruptive massage experience. This makes both models suitable for use in public places without causing much disturbance.

Both massage guns offer 5 built-in speeds which you can toggle between 1750, 1900, 2100, 2200, and 2400 PPMs to customize your massage experience. For even further customization, you can use the Therabody app with both models to adjust the speed to anywhere between the 1750-2400 PPM range.

Theragun Prime

Theragun Prime

When Theragun Prime or Theragun Pro is connected to the Therabody app via Bluetooth, you can also remotely adjust speed, view applied force, and activate guided routines for specific muscle groups. For example, you can choose an upper body warm-up, and the app will tell you which attachment to use, how to grip the device, which specific body area to target, and for how long you should perform each massage technique.

However, Theragun Pro also offers visually guided built-in routines via its OLED screen. That means, even without accessing the app, you can follow visual guidance directly on the device's screen to perform a routine effectively. There are 4 built-in routines you can choose from: Sleep, Warm Up, Recovery, and Theragun Break.

#4 Battery & Charging

Theragun Prime

Theragun Prime

Theragun Prime has a 120-minute battery life and is charged with Theragun's proprietary power adapter. You can plug the power adapter into the device's charging port and wait until the 3 LED lights, located under the 5 LED speed indicators, indicate a full charge.

Theragun Pro, on the other hand, has a longer-lasting battery life of 150 minutes. It also charges using fast USB-C charging and is even wireless charging enabled, so you can charge it on the go with a Wireless Charging Stand.

Theragun Prime vs Pro

Final Thoughts

Theragun Pro

Theragun Pro

Theragun Prime and Theragun Pro are great options for those who want to invest in a high-quality massage gun for muscle relief. Both models have a similar design and share the same speed level and Bluetooth connection to the Therabody app.

However, Theragun Pro offers an OLED screen for in-device visual guided routines and a more powerful force, longer battery life, and more attachments than Theragun Prime, making it a more advanced and expensive option.

Theragun Prime, on the other hand, offers only the most essential and original features, making it a more affordable option for those who don't need all the bells and whistles of the Theragun Pro but still want a high-quality massage gun for muscle relief.

If you like to read more about massage guns, check out our other relevant guides here:

The Best Massage Guns

Theragun PRO Plus vs Theragun PRO (5th Gen)

Theragun Sense vs Theragun Elite

Theragun Sense vs Theragun Prime

Theragun Relief vs Theragun Mini

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