Garmin Venu 2S

Connect Your Mind And Body

✓ Get a closer look at what’s going on inside your body
✓ Find new ways to move your body with sports apps
✓ Store music on the watch to listen on the go
✓ AMOLED display and up to 11 days of battery life

MIND & BODY

To you, healthy living is about being more in touch with your mind and your body. Get the smaller-sized GPS smartwatch with advanced health and fitness features to help get you there.

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AMOLED Display

A stunning display of bright colours and deep blacks.

For All Exercises

Find new ways to move your body with sports apps.

Music On The Go

Easily download music and enjoy phone-free listening.

Battery That Lasts

Get up to 10 days of usage on a single charge.

Tune in to your body and mind.

Health Snapshot™ Feature

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share.

Body Battery™ Energy Monitoring

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

Pulse Ox Sensor

Use the Pulse Ox sensor to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

Stress Tracking

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

Women's Health Tracking

Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

Hydration Tracking

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

Respiration Tracking

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

Advanced Sleep Monitoring

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

Wrist-Based Heart Rate

The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

Mindful Breathing

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

Fitness Age

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Move your body.

Animated, On Screen Workouts

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

Built-In Sports Apps

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

Advanced Strength Training

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT Workouts

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

Create Workouts

Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

Garmin Coach

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

Intensity Minutes

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

Stay connected easily.

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

Music

Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

Safety & Tracking Features

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.

Garmin Pay™

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

Connect IQ™ Store

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

Sync With Garmin Connect

See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

Battery Life With Rapid Recharging

Get an uninterrupted picture of your health with up to 11 days in smartwatch mode, up to 22 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

Battery Saver Mode

Get even more juice from your smartwatch by adjusting the settings that impact battery life the most.

Water Rating

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

FAQ

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