Theragun Prime Plus vs PRO Plus: Which Multi-Therapy Massage Guns Should You Buy?

Naila Syifa

Updated October 2024

Theragun Prime Plus vs PRO Plus

Theragun Prime Plus seems to act as a bridge between the basic Theragun Prime model and the high-end Theragun PRO Plus, offering additional therapy beyond just percussive massage without straying too far from the Prime's mid-range price point. So how do the Theragun Prime Plus and PRO Plus compare and which one is the better choice for your needs?

Key Takeaways

Both Theragun Prime Plus and PRO Plus support multi-therapy beyond just percussive massage, but the Prime Plus is customizable with additional attachments to suit the users' needs while the PRO Plus comes built-in with all the features. Theragun PRO Plus also offers near-infrared LED light therapy and breathwork that the Prime Plus doesn't support. In addition, the PRO Plus has a display for more advanced features like on-device visually guided routines, while the Prime Plus has more minimalistic controls.

Theragun Prime Plus vs PRO Plus
Theragun Prime Plus

Theragun Prime Plus

Versatile & Expandable

Powerful massage combined with heat and optional cold and vibration therapy for more comprehensive recovery

Theragun PRO Plus (6th Gen)

Theragun PRO Plus (6th Gen)

Ultimate Multi-Therapy Device

A combination of deep muscle percussive massage with 5 more cutting-edge therapies

#1 Price

Theragun Prime Plus vs PRO Plus

Theragun Prime Plus

Costing US$599, Theragun PRO Plus is the most expensive model in the Theragun lineup, catering to professionals and power users who don't mind paying a premium price for the most advanced features and capabilities.

Meanwhile, Theragun Prime Plus is priced at US$399, which is around 33% less than the Theragun PRO Plus. It is a more affordable option for those looking to upgrade from the basic Prime model.

Read also: Theragun Prime Plus vs Theragun Prime

#2 Design

Theragun Prime Plus vs PRO Plus

Theragun PRO Plus (6th Gen)

While both models have an ergonomic triangle design with a non-slip textured grip, Theragun Prime Plus is more lightweight and durable. It weighs just 1.95 lbs (0.88 kg) and adds durable steel and aluminum into the material mix, making it more impact-resistant than the PRO Plus with only a plastic + TPU body in a substantially heavier weight of 3.63 lbs (1.65 kg) without attachments.

However, Theragun PRO Plus features an LCD, which is more sophisticated than the Prime Plus with only buttons and LED indicators. The LCD not only allows us to manage massage speed and force, but can also display visuals for us to follow guided massage routines.

Another advantage that Theragun PRO Plus offers with its premium price tag is the wide range of interchangeable attachment heads provided. Theragun PRO Plus includes 7 attachments – Standard Ball, Dampener, Thumb, Wedge, Micro-Point, Heat, and Vibration – and offers an optional Cold attachment for an extra US$89.

Meanwhile, the Theragun Prime Plus only includes 4 attachments – Standard Ball, Dampener, Wedge, and Heat.

However, all the extra attachments of the PRO Plus are also available for the Prime Plus at additional costs, which means we can pick and pay just for the specific attachment we need.

#3 Features

Theragun Prime Plus vs PRO Plus

Theragun PRO Plus (6th Gen)

While the Prime Plus and PRO Plus have the same 16 mm amplitude and 5 built-in speed levels, the PRO Plus boasts a higher stall force of 60 lbs, currently the most powerful stall force in the Theragun lineup. While the Prime Plus maxes out at 40 lbs of stall force, it is still quite a power.

Both massage guns support Bluetooth connectivity to the Therabody app, which offers a range of guided massage routines based on your specific needs and goals. Once connected, the app will automatically control the device's settings based on the routines, and there's a visual guidance and timer to guide you through the massage.

If using the app is not your preference, the PRO Plus also offers built-in visually-guided routines on the device, so you can follow the massage steps simply by looking at the screen.

Theragun Prime Plus doesn't come with a screen, so it can't display guided massage routines as the Theragun PRO Plus can. Instead, the Prime Plus comes with routine cards, which are physical cards containing instructions for various massage routines, including the total time, recommended attachment, and body parts to target.

Theragun Prime Plus vs PRO Plus

Theragun Prime Plus

As a multi-therapy device, Theragun Prime Plus and PRO Plus support additional therapies beyond just percussive massage. However, the additional therapies offered by the Theragun PRO Plus are more comprehensive compared to the Prime Plus.

Theragun PRO Plus offers heat, vibration, and optional cold therapy, which respectively can help loosen up stiff muscles, treat sensitive joints, and reduce swelling and inflammation. Theragun Prime Plus only includes heat therapy while vibration and cold therapy are available as optional attachments for additional costs.

Theragun PRO Plus also offers built-in near-infrared LED light therapy, which can be used simultaneously with percussive, vibration, and heat therapy. It promotes circulation and accelerates healing.

One additional therapy that the PRO Plus offers that the Prime Plus does not is breathwork, which can help increase relaxation and reduce stress. The device will guide you through the inhalation and exhalation, and there is also a built-in biometric sensor to monitor your heart rate and help track the effectiveness of the breathwork sessions.

Theragun Prime Plus has neither the built-in near-infrared LED light therapy nor the breathwork feature that the Theragun PRO Plus offers. However, it has a unique travel lock feature, which can be activated by pressing the power button quickly 3 times to prevent accidental activation during transport.

#4 Battery

Theragun Prime Plus vs PRO Plus

Theragun PRO Plus (6th Gen)

In terms of battery, Theragun Prime Plus and PRO Plus pose no difference. Both are rated for up to 150 minutes of runtime, which can vary based on the attachment used. Charging is done via the included USB-C cable.

Theragun Prime Plus vs PRO Plus

Final Thoughts

Theragun Prime Plus vs PRO Plus

Theragun Prime Plus

Both models are high-quality devices that can provide effective relief with multi-therapy capabilities, but the decision will depend on your specific requirements and budgetary constraints.

If premium price is not a major concern, Theragun PRO Plus provides a more comprehensive suite of therapeutic tools, including percussive massage, breathwork, built-in near-infrared LED light, heat, vibration, and optional cold therapy. Additionally, the PRO Plus boasts a higher stall force and more advanced visually-guided routines in the LCD, making it a more appealing choice for those seeking the most advanced massage experience.

If you are looking for a more affordable option for a multi-therapy massage device, the Theragun Prime Plus is the better choice. It can be customized with additional attachments to suit your specific needs, while still providing a powerful percussive massage combined with heat therapy.

If you like to read more about massage guns, check out our other relevant guides here:

Theragun Prime Plus vs PRO (5th Gen)

Theragun Prime Plus vs Elite (5th Gen)

Theragun Prime Plus vs Sense

Theragun Prime Plus vs Relief

Theragun Prime Plus vs Mini (2nd Gen)

Theragun Prime Plus vs Hypervolt 2 Pro

Author

Naila Syifa

Naila Syifa

Content Manager at Synced. She crafts insightful content on the latest trends in technology, consumer electronics, and smart home gadgets.

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